Rija Ijaz | Clinical Psychologist
Helping clients navigate Anxiety, Depression through a thoughtful, culturally sensitive, and client-centered approach.
About Rija Ijaz
A dedicated and compassionate Counsellor and Psychotherapist with supervised clinical training and academic experience in mental health settings. Trained in working with individuals experiencing psychological distress, emotional difficulties, mood-related concerns, anxiety, trauma-related symptoms, and psychosocial challenges across diverse populations. Skilled in psychological assessment, case formulation, psychoeducation, supportive counselling, and evidence-based therapeutic interventions.
Areas of Support
Anxiety
Depression
Trauma / PTSD
Relationships
Grief & Loss
Stress & Burnout
Approach to Therapy
Rija Ijaz believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates CBT, DBT, Psychodynamic, Humanistic, Mindfulness, Solution-Focused, while remaining focused on the client's goals, pace, and emotional safety.
Cultural Sensitivity
Rija Ijaz recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.
South Asian
Middle Eastern
Muslim
Qualifications and Professional Details
- Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
- Experience: 1-3 years
- Languages: EnglishUrdu
- Session Format: Online video sessions
- Age Groups: Adults (18-60)
Availability PKT
All times are Pakistan Standard Time. In your time zone () that is .
Monday
10:00 AM
–
6:00 PM
Tuesday
10:00 AM
–
6:00 PM
Wednesday
10:00 AM
–
6:00 PM
Thursday
10:00 AM
–
6:00 PM
Friday
Unavailable
Saturday
10:00 AM
–
6:00 PM
Sunday
Unavailable
Availability and Booking
Select an available appointment time and submit your booking request through Serenica.