Hadia Rashid

About Hadia Rashid

I am a Clinical Psychologist with a Master's degree in Clinical Psychology, dedicated to helping individuals navigate emotional challenges and improve their overall well-being. My areas of interest include anxiety, depression, trauma, stress management, interpersonal difficulties, self-esteem concerns and emotional regulation.

My therapeutic approach is compassionate, collaborative, and evidence-based. I strive to create a safe, non-judgmental space where clients can openly explore their thoughts, emotions, and experiences. I believe that each individual has unique strengths, and therapy can help uncover these strengths while developing healthier coping strategies and meaningful personal growth.

Clients can expect a supportive and respectful therapeutic environment where they feel heard and understood. Together, we will work to identify concerns, gain insight into patterns that may be contributing to distress, and learn practical tools to manage challenges more effectively. My goal is to help clients build resilience, enhance self-awareness, improve relationships, and move toward a more fulfilling and balanced life.

Areas of Support

Approach to Therapy

Hadia Rashid believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates CBT, DBT, Mindfulness, EMDR, Solution-Focused, Other, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Hadia Rashid recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details

• Qualification: MS Psychology
• Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
• Experience: 1-3 years
• Languages: EnglishUrdu
• Session Format: Both
• Age Groups: Adolescents (13-17)Adults (18-60)