Syeda Saba Firdous

About Syeda Saba Firdous

Syeda Saba Firdous, MS Applied Psychology (Counseling Psychology)

I am a Counseling Psychologist with MS in Applied Psychology (last semester), dedicated to helping individuals navigate emotional, psychological, and interpersonal challenges. My areas of interest include stress management, anxiety, depression, self-esteem concerns, relationship difficulties, emotional regulation, and personal growth.

As a psychologist, I strive to create a space where clients feel heard, respected, and understood. Clients can expect confidentiality, compassion, active listening, and professional guidance tailored to their unique needs and circumstances. My goal is to empower individuals to build resilience, enhance their well-being, and lead more fulfilling lives.

Areas of Support

Approach to Therapy

Syeda Saba Firdous believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates Psychodynamic, ACT, Solution-Focused, CBT, DBT, Humanistic, Mindfulness, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Syeda Saba Firdous recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details

• Qualification: MS Psychology
• Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
• Location: Lahore
• Experience: 3 years
• Languages: EnglishUrdu
• Session Format: Online
• Age Groups: Adolescents (13-17)Adults (18-60)