Tehmina Bibi

About Tehmina Bibi

I am a qualified psychologist dedicated to helping individuals improve their emotional well-being, mental health, and overall quality of life. My approach is compassionate, confidential, and tailored to the unique needs of each client. My Specializations Dialectical Behavior Therapy (DBT) I am trained in Dialectical Behavior Therapy (DBT), an evidence-based treatment that helps individuals develop skills to: Manage intense emotions Reduce stress and anxiety Improve relationships Enhance emotional regulation Build mindfulness and distress tolerance DBT is particularly effective for individuals experiencing emotional difficulties, mood disorders, self-destructive behaviors, and interpersonal challenges. Neuro-Linguistic Programming (NLP) As a practitioner of Neuro-Linguistic Programming (NLP), I help clients understand and transform thought patterns, beliefs

Areas of Support

Approach to Therapy

Tehmina Bibi believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates DBT, Mindfulness, Hypnotherapy, Neurolinguistic programming, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Tehmina Bibi recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details

• Qualification: Bs psychology, Licensed Dialectical Behavioural therapist, Hypnotherapist and Neurolinguistic programming practitioner
• Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Uk registration pathway. How we verify
• Experience: 2 years
• Languages: EnglishUrdu
• Session Format: Online
• Age Groups: Adolescents (13-17)Adults (18-60)