Sidra Babar | Counselor
Helping clients navigate Anxiety, Depression through a thoughtful, culturally sensitive, and client-centered approach.
About Sidra Babar
A dedicated psychology graduate currently pursuing my MPhil degree at Quaid-i-Azam University. My clinical background includes valuable hands-on experience gained through volunteer work, internships and community outreach at the PIMH , Conducting sessions and workshops in many Virtual organizations. My academic research has heavily focused on the factors impacting well-being, stress and quality of life in adults. Clients working with me can expect a compassionate, structured, and collaborative environment.
Areas of Support
Anxiety
Depression
Grief & Loss
Stress & Burnout
Approach to Therapy
Sidra Babar believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates Solution-Focused, CBT, Humanistic, Mindfulness, while remaining focused on the client's goals, pace, and emotional safety.
Cultural Sensitivity
Sidra Babar recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.
Qualifications and Professional Details
- Qualification: Mphil Psychology
- Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
- Languages: EnglishUrdu
- Session Format: Online
- Age Groups: Adolescents (13-17)Adults (18-60)
Availability PKT
All times are Pakistan Standard Time. In your time zone () that is .
Monday
8:00 AM
–
4:00 PM
Tuesday
9:00 AM
–
4:00 PM
Wednesday
9:00 AM
–
4:00 PM
Thursday
9:00 AM
–
4:00 PM
Friday
Unavailable
Saturday
8:00 AM
–
6:00 PM
Sunday
Unavailable
Availability and Booking
Select an available appointment time and submit your booking request through Serenica.