Kainat | Psychologist, counsellor
Helping clients navigate Anxiety, Depression through a thoughtful, culturally sensitive, and client-centered approach.
About Kainat
I’m passionate about helping people heal and grow. With my background in MPhil in Applied Psychology from QAU, I provide therapy and counseling in a safe, non-judgmental space. My focus is to support clients through anxiety, stress, and life challenges so they can feel stronger and more in control.
Areas of Support
Anxiety
Depression
Trauma / PTSD
Relationships
Addiction
OCD
Eating Disorders
Cultural Identity
Other
Approach to Therapy
Kainat believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates CBT, Psychodynamic, Humanistic, Mindfulness, while remaining focused on the client's goals, pace, and emotional safety.
Cultural Sensitivity
Kainat recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.
Qualifications and Professional Details
- Qualification: MPhil Psychology
- Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
- Experience: 1-3 years
- Languages: EnglishUrdu
- Session Format: Both
- Age Groups: Adolescents (13-17)Adults (18-60)
Availability PKT
All times are Pakistan Standard Time. In your time zone () that is .
Monday
10:00 AM
–
5:00 PM
Tuesday
10:00 AM
–
4:00 PM
Wednesday
10:00 AM
–
4:00 PM
Thursday
Unavailable
Friday
10:00 AM
–
2:00 PM
Saturday
Unavailable
Sunday
Unavailable
Availability and Booking
Select an available appointment time and submit your booking request through Serenica.