Providing compassionate mental health care and support for your wellbeing.

Rida Iftikhar

Rida Iftikhar | Associate Clinical Psychologist | Psychotherapist

Helping clients navigate Anxiety, Depression through a thoughtful, culturally sensitive, and client-centered approach.

Ask on WhatsApp
About Rida Iftikhar

Hi I am Rida Iftikhar | Associate Clinical Psychologist and Psychotherapist. I've been an educational and career counselor for 3+years and now I completed my Masters in clinical psychology with 300+ hours of training in the clinical field, and I am practicing for 1.5 years as an Associate Clinical Psychologist, Counsellor, Mental Health Practitioner and Psychotherapist.

Areas of Support
Anxiety
Depression
Trauma / PTSD
Relationships
Grief & Loss
Addiction
OCD
Cultural Identity
Stress & Burnout
Other
Approach to Therapy

Rida Iftikhar believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates CBT, DBT, Humanistic, ACT, Mindfulness, Solution-Focused, Other, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Rida Iftikhar recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

South Asian Middle Eastern Muslim
Qualifications and Professional Details
  • Qualification: MS Psychology
  • Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
  • Experience: 1-3 years
  • Languages: EnglishUrduPunjabi
  • Session Format: Online video sessions
  • Age Groups: Adolescents (13-17)Adults (18-60)Older Adults (60+)
Availability PKT

All times are Pakistan Standard Time. In your time zone () that is .

Monday 2:00 PM – 5:00 PM
Tuesday 2:00 PM – 4:00 PM
Wednesday 2:00 PM – 4:00 PM
Thursday 2:00 PM – 4:00 PM
Friday 3:00 PM – 5:00 PM
Saturday 12:00 PM – 4:00 PM
Sunday 12:00 PM – 3:00 PM
Availability and Booking

Select an available appointment time and submit your booking request through Serenica.

Ask on WhatsApp

For Clients

Looking for a therapist?

Find support that feels more relevant to you.

Find a Psychologist

For Psychologists

Are you a psychologist?

Join Serenica and become discoverable to clients worldwide.

Join Serenica