Uzma Kausar

About Uzma Kausar

As a clinical psychologist I can assess, understand, and treat emotional, behavioral, and psychological difficulties. Through proper assessment and Diagnosis I go towards Psychotherapy: such as Cognitive Behavioral Therapy (CBT), supportive therapy, psychodynamic therapy, family therapy, or other evidence-based methods. Then Case formulation and Treatment planning: Developing individualized therapeutic goals with the client. Clients commonly expect their psychologist to: Listen without judgment and provide a safe environment. Understand their problems rather than simply giving advice. Maintain confidentiality within professional and legal limits. Show empathy and respect toward their feelings and experiences. Help identify the causes or maintaining factors behind their difficulties. Teach practical coping strategies for anxiety, depression, stress, relationships, trauma, or other concerns. Set treatment goals together and monitor progress over time. Provide professional guidance rather than personal criticism. Respect cultural and personal values while maintaining professional boundaries. Refer them to another professional when necessary, such as a psychiatrist or physician.

Areas of Support

Approach to Therapy

Uzma Kausar believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates CBT, DBT, Psychodynamic, Mindfulness, EMDR, Solution-Focused, Other, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Uzma Kausar recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details

• Qualification: MS Psychology
• Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
• Experience: 3-5 years
• Languages: EnglishUrdu
• Session Format: Online video sessionsIn-person sessionsBoth
• Age Groups: Children (4-12)Adolescents (13-17)Adults (18-60)