Providing compassionate mental health care and support for your wellbeing.

Rija Munir

Rija Munir | Psychologist

Helping clients navigate Anxiety, Stress & Burnout through a thoughtful, culturally sensitive, and client-centered approach.

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About Rija Munir

I am an MPhil-qualified Psychologist providing compassionate, client-centered support for stress, anxiety, depression, and career counseling concerns. I use evidence-based approaches, including EFT, to help clients develop healthier coping skills in a safe, confidential, and non-judgmental space.

Areas of Support
Anxiety
Stress & Burnout
Other
Approach to Therapy

Rija Munir believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates CBT, Other, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Rija Munir recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details
  • Qualification: MPhil Psychology
  • Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
  • Experience: 0-1 years
  • Languages: EnglishUrdu
  • Session Format: Online video sessions
  • Age Groups: Children (4-12)Adolescents (13-17)Adults (18-60)Older Adults (60+)
Availability PKT

All times are Pakistan Standard Time. In your time zone () that is .

Monday Unavailable
Tuesday 11:00 AM – 5:00 PM
Wednesday Unavailable
Thursday Unavailable
Friday Unavailable
Saturday 11:00 AM – 2:00 PM
Sunday Unavailable
Availability and Booking

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