Bareera Saeed

About Bareera Saeed

Dr. Bareera is a Consultant Psychologist with 5-10 years of clinical experience and an Assistant Professor in the Department of Behavioural Sciences at NUST, Islamabad. She holds a PhD, MPhil, BS (Hons) in Psychology, and a professional certification in clinical psychology.

She supports adults through anxiety, depression, trauma, grief and loss, relationship difficulties, stress and burnout, and eating disorders. She also works with questions of cultural identity, helping clients feel understood within their own values and context.

Her approach is integrative and collaborative. Drawing on CBT, psychodynamic, humanistic, mindfulness-based, and solution-focused methods, she tailors therapy to each person's needs and goals. Her practice is grounded in evidence-based care and professional ethics, offering a calm, non-judgmental space where clients can explore their experiences at their own pace.

Online video sessions available.

Areas of Support

Approach to Therapy

Bareera Saeed believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates Psychodynamic, Solution-Focused, CBT, Humanistic, Mindfulness, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Bareera Saeed recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details

• Qualification: PhD Psychology
• Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
• Location: Islamabad
• Experience: 11+ years
• Languages: EnglishUrduPunjabi
• Session Format: Online
• Age Groups: Adults (18-60)