Ayesha Nida

About Ayesha Nida

I am a Clinical Psychologist with a strong interest in promoting mental health and emotional well-being. My approach focuses on providing a safe, supportive, and nonjudgmental environment where clients can openly discuss their concerns. My therapeutic approach incorporate CBT and mindfulness techniques to help individuals to understand their thoughts and manage their emotions.I aim to help individuals understand their emotions, manage stress and anxiety, develop healthy coping strategies, and improve their overall psychological well-being. I value empathy, confidentiality, and a client-centered approach, tailoring my support to each individual's needs and goals.

Areas of Support

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Anxiety therapy Depression therapy Grief & Loss therapy

Approach to Therapy

Ayesha Nida believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates CBT, Mindfulness, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Ayesha Nida recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details

• Qualification: MS Psychology
• Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
• Languages: EnglishUrdu
• Age Groups: Children (4-12)Adolescents (13-17)