Providing compassionate mental health care and support for your wellbeing.

Kinza

Kinza | Health Psychologist

Helping clients navigate Anxiety, Depression through a thoughtful, culturally sensitive, and client-centered approach.

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About Kinza

**Kinza Irshad Ali, MS Health Psychology** Kinza Irshad Ali is a Practicing Psychologist with a Master's degree in Health Psychology from Lahore College for Women University (LCWU), graduating with a CGPA of 3.75/4.00. She has clinical experience in psychological assessment, counselling, psychotherapy, and behavioural interventions, with exposure to both mental health and medical healthcare settings. Her professional interests include adult mental health, emotional regulation, stress management, chronic illness, and the psychological aspects of physical health. She has training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She is passionate about providing compassionate, evidence-based, and client-centred psychological care while promoting the integration of mental and physical wellbeing.

Areas of Support

Anxiety
Depression
OCD
Trauma / PTSD
Child & Adolescent
Grief & Loss
Addiction
Eating Disorders
Stress & Burnout

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Anxiety therapy Depression therapy OCD therapy Trauma / PTSD therapy Grief & Loss therapy Addiction therapy Stress & Burnout therapy Psychologists in Lahore

Approach to Therapy

Kinza believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates EMDR, ACT, Solution-Focused, CBT, DBT, Mindfulness, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Kinza recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details

  • Qualification: MS Health Psychology
  • Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
  • Location: Lahore
  • Experience: 2 years
  • Languages: EnglishUrdu
  • Session Format: In-PersonOnline
  • Age Groups: Adults (18-60)
Availability PKT

All times are Pakistan Standard Time. In your time zone () that is .

Monday 1:00 AM – 6:00 AM
Tuesday 1:00 AM – 6:00 AM
Wednesday 1:00 AM – 6:00 AM
Thursday 1:00 AM – 6:00 AM
Friday 1:00 AM – 6:00 AM
Saturday Unavailable
Sunday Unavailable
Availability and Booking

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