Shaista Nasir

About Shaista Nasir

I am Shaista Nasir, M.Phil in Applied Psychology, DiMPA, a Consultant Clinical Psychologist, Consultant Psychotherapist, Clinical Hypnotherapist, and Reiki Master Practitioner. My professional approach integrates modern psychological science with holistic mind-body therapeutic practices to support emotional healing, mental well-being, and personal transformation. I specialize in CBT, REBT, ACT, IPT, EFT, Mindfulness-Based Therapy, and Clinical Hypnotherapy, integrating these approaches with Reiki, Shamanic Healing, and Aromatherapy to provide individualized therapeutic support. I work with individuals experiencing anxiety, depression, OCD, panic attacks, trauma, stress, overthinking, phobias, emotional dysregulation, and relationship difficulties. My approach is compassionate, client-centred, and personalized. I aim to help clients understand underlying emotional patterns, develop healthier coping strategies, strengthen psychological resilience, and cultivate greater self-awareness, emotional balance, and lasting well-being.

Areas of Support

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Anxiety therapy Depression therapy Trauma / PTSD therapy Relationships therapy Grief & Loss therapy Addiction therapy OCD therapy Cultural Identity therapy Stress & Burnout therapy

Approach to Therapy

Shaista Nasir believes therapy should be collaborative, respectful, and tailored to the individual. Their approach integrates CBT, DBT, Psychodynamic, Humanistic, ACT, Mindfulness, EMDR, Solution-Focused, Other, while remaining focused on the client's goals, pace, and emotional safety.

Cultural Sensitivity

Shaista Nasir recognizes that mental health concerns are often connected to family systems, cultural expectations, identity, migration, faith, and social pressures. Their work aims to meet clients with sensitivity to these realities.

Qualifications and Professional Details

• Qualification: MPhil Psychology
• Credentials: Serenica verified Qualifications and identity documents checked before this profile was published, under our Pakistan registration pathway. How we verify
• Experience: 5-10 years
• Languages: EnglishUrduPunjabi Saraiki Hindi
• Session Format: Both
• Age Groups: Adolescents (13-17)Adults (18-60)Older Adults (60+)